Well today the snow has finished falling in Ohio. I hear this is the most snow since the blizzard of 1977. It is funny how different things happen to different people in times like this. The large snow fall has seemed to clear the cob webs in my head and has turned on the faucet of ideas letting me see things clearly that have been blocked for quite some time.
On the other hand one of my friends feels her mind is blocked...no information in...no information out. She feels like she has cabin fever. She needs to get outside and move around.
If you are feeling your mind is full and you can't work through your problems. Try these helpful tips:
Get outside...go for a walk
Breath deeply...inhail...exhale
Take a bath or shower and clear your mind
Put on some relaxing music
Meditate for 5 minutes
Play with your dog or pet
Remember you are only responsible for your happiness. Everyone is reponsible for themselves. Make sure you are not being an enabler.
About Me
- Laura Clair
- NE, Ohio, United States
- I have been in the consulting/coaching field for 22 years. I am a Certified Holistic Life Coach, Reiki Master, Therapeutic Touch/Krieger-Kunz Method Practitioner, and Massage Therapy Practitioner. I have a passion for life and helping people reach their goals in life and business. I understand the fast world we live in and what is needed to stay on top. I also understand how pleasing everyone takes it toll on your spirit. I will help you revive your spirit and help give you direction and drive to go forward in life. I have an extensive medical aesthetics background which includes training physicians and other professionals. I am a Certified Medical Laser Safety Officer, Managing Esthetician, Esthetician Instructor, Medical Assistant. Drawing on my past and present education I offer one on one and group coaching. I specialize in small business marketing and personal growth issues. I am also a paid public speaker for groups, events, trade shows and schools.
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