Well today the snow has finished falling in Ohio. I hear this is the most snow since the blizzard of 1977. It is funny how different things happen to different people in times like this. The large snow fall has seemed to clear the cob webs in my head and has turned on the faucet of ideas letting me see things clearly that have been blocked for quite some time.
On the other hand one of my friends feels her mind is blocked...no information in...no information out. She feels like she has cabin fever. She needs to get outside and move around.
If you are feeling your mind is full and you can't work through your problems. Try these helpful tips:
Get outside...go for a walk
Breath deeply...inhail...exhale
Take a bath or shower and clear your mind
Put on some relaxing music
Meditate for 5 minutes
Play with your dog or pet
Remember you are only responsible for your happiness. Everyone is reponsible for themselves. Make sure you are not being an enabler.
Sunday, March 9, 2008
Saturday, March 8, 2008
Being Happy with Yourself
You need to take a good look inside and find what really makes you happy. Not what makes your Mom & Dad happy, or your boyfriend/husband or girlfriend/wife happy, or your children. When you look back on your life do you feel happy or depressed?
You can't make other people happy if you are not living the life you want. Doing what everyone expects and not what you want will make you very miserable in life. So do yourself a favor and everyone around you and find out who you are and what you need to be as happy as you can.
You can't make other people happy if you are not living the life you want. Doing what everyone expects and not what you want will make you very miserable in life. So do yourself a favor and everyone around you and find out who you are and what you need to be as happy as you can.
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